It's a question that may be on the minds of some people who head out for that big juicy slice of cow for the holidays.

This story gives some tips from the chef at BLT Steak, BLT Prime and the Arlington Club in New York City.

Chef Laurent Tourondel gives some good advice if you're a steakhouse novice.

I personally navigate towards Porterhouses and Rib Eyes. The bigger the cut, the better. 

It's true, I eat a BIG steak. That is when I go out for steak, which isn't all that often. So my doctor can stop worrying.