I have been trying to become a NON-SMOKER for almost a month. I've done pretty darn good w. a few sneaks here and there (about 5 cigarettes to be exact).
The biggest thing people tell me is to quit smoking "Cause I'll die". You'd think that would do it, but nope!
Researchers have found that the best way to get a smoker to quit is by being more effective by telling people to quit w. warnings unrealted to death..such as:
"SMOKING MAKES YOU UNATTRACTIVE" or "SMOKING BRINGS YOU AND THE PEOPLE AROUND YOU SEVERE DAMAGE"
That is my biggest fear is that my teeth will look horribly yellow and my skin rough. I already have crows feet around my lips from sucking on a cigarette all these years!
You can do it!! I have faith in you. If you want help, Affinity is what works for me..Check out there Call it Quits program
This is my biggest reason, what's yours?