So now that you had the fun of going through your kids' candy....here's the work you have to do to burn it off.

Reese's Peanut Butter Cups - 5 miniatures

  220 cal 13g fat Run: 17 mins. Swim: 15 mins. Cycle: 39 mins. Lift: 26 mins.   Spar: 17 mins.

  Kit Kat - 2 fun size bars

210 cal 11g fat Run: 16 mins. Swim: 15 mins. Cycle: 37 mins. Lift: 24 mins.   Spar: 16 mins.

  Sour Patch Kids - 1 fun size pack

210 cal 0g fat Run: 16 mins. Swim: 15 mins. Cycle: 37 mins. Lift: 24 mins.   Spar: 16 mins.

  Hershey's Milk Chocolate Kisses - 9 pieces

200 cal 12g fat Run: 16 mins. Swim: 14 mins. Cycle: 35 mins. Lift: 23 mins.   Spar: 16 mins.

  Butterfinger – 2 fun size bars

170 cal 7g fat Run: 13 mins. Swim: 12 mins. Cycle: 30 mins. Lift: 20 mins.   Spar: 13 mins.

  Snickers - 2 fun size bars

  160 cal 8g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar:   13 mins.

  Twix - 2 fun size bars

  160 cal 8g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins. Spar:   13 mins.

  Almond Joy – 2 snack size bars

160 cal 9g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins.   Spar: 13 mins.

  Mounds – 2 snack size bars

160 cal 7g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins.   Spar: 13 mins.

  Starbursts - 8 pieces

160 cal 3g fat Run: 12 mins. Swim: 11 mins. Cycle: 28 mins. Lift: 19 mins.   Spar: 13 mins.

  Candy Corn - 19 pieces

140 cal 0g fat Run: 10 mins. Swim: 9 mins. Cycle: 23 mins. Lift: 15 mins. Spar:   10 mins.

  Gummi Bears - 14 pieces

130 cal 0g fat Run: 10 mins. Swim: 9 mins. Cycle: 23 mins. Lift: 15 mins. Spar:   10 mins.

  Three Musketeers - 2 fun size bars

127 cal 4g fat Run: 10 mins. Swim 9 mins. Cycle: 22 mins. Lift: 15 mins. Spar:   10 mins.

  York Peppermint Pattie – 2 snack size patties

120 cal 2g fat Run: 9 mins. Swim: 8 mins. Cycle: 21 mins. Lift: 14 mins. Spar:   9 mins.

  Tootsie Rolls - 5 pieces

117 cal 2.5g fat Run: 9 mins. Swim: 8 mins. Cycle: 20 mins. Lift: 14 mins.   Spar: 9 mins.

  Peanut M&Ms - 1 fun size pack

90 cal 5g fat Run: 8 mins. Swim: 6 mins. Cycle: 16 mins. Lift: 11 mins. Spar:   7 mins.

  Skittles - 1 fun size pack

60 cal 0.5g fat Run: 5 mins. Swim: 4 mins. Cycle: 11 mins. Lift: 7 mins. Spar:   5 mins.