Good thing I love sushi!!!!!
Stop eating eggs, bacon, cereal, and fruit for breakfast. Just because they're popular doesn't mean they're right.
According to a nutritionist named Laurel House, the point of a good breakfast is to hit you with the right balance of protein, carbs, and healthy vegetables. So here are some smarter breakfast foods . . . most of which you'd never consider eating at 7:00 A.M.
--Chinese food like broccoli and beef or chicken.
--Veggie corn dogs.
--Huevos Rancheros . . . which might be the best breakfast food of all.