Dear Abby,
I stress about everything. I stress about relationships, bills, school, jobs...you name it, I stress about it! What do you do to relieve stress?
-Anonymous
Dear Anonymous-
I find myself stressed a lot too, which I'm sure a lot of the people in the world are, especially in this economy. When I'm stressing out, I usually take it out with exercise. I go to the gym, jump on the treadmill and run off my problems. You could also sit down with a friend and explain your problems and see what advice they have and you can give them the opportunity to tell you it's going to be ok. I also like to face my problems. If I'm stressing about bills, I sit down with them, read them over, and I budget my paychecks to make sure I can pay the bills before I give myself "play money". Don't stress about the little things. Life is what it is right now, and it will get better. Stay on the positive side!



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